Here we go again

Starting July 27th and going until August 21st, we are doing yet another early morning Boot Camp. Monday, Wednesday and Fridays at 5:30am at Merrill Park in Eagle. They are one hour workouts with Challenges on every other Friday. We also incorporate kickboxing at a kickboxing studio that will blow your mind. It will be $110 for the 4 weeks and this includes a really cool T-shirt. Only those who do Summit Fitness Boot Camps deserve to wear a shirt with the Summit Fitness logo on it. This Boot Camp is also a great opportunity to get ready for the next Biggest Loser Competition in September. I hope you are ready because these won't be easy workouts but you will get in the best shape of your LIFE. If you want good results, you need a good workout. You also need to make sure you are fueling your body for these intense exercises. Check out our new link up in the corner to summitfitnessrecipes. There are some good ideas for low fat, low calorie dinners. Email us and let us know what your favorites are! summit_fitness@hotmail.com